Free Forever

Bulking Blueprint — Free

$0/forever
 
Build your own workout routines
Start from premade routines
Track every set: reps & weight
Automatic best-set (PR) tracking
No credit card required
Founding Members • Limited Spots

Bulking Blueprint

$5/mo
(priced in Aud)
 
Everything in Free, plus:
Bulking calculator for your surplus
Cutting calculator for your macros
Meal planning & calorie tracking
Founding member price, locked in for life
🔒 30-Day Money-Back Guarantee

Free to train. Paid to dial in the numbers.

Every account gets the full training toolkit at no cost — upgrade to Bulking Blueprint for the calculators and meal tracking.

Build your own routines

Create custom workout routines exactly the way you train, from scratch or by remixing a template.

Premade routines

Not sure where to start? Pick a premade routine and adjust it as you go instead of building from zero.

Rep, weight & PR tracking

Log every set and let the app track your best lifts automatically, so progress is never a guess.

Bulking calculator

Get a calorie surplus and macro target built for lean gain, recalculated as your weight trends.

Cutting calculator

Switch goals anytime and get a cutting-specific deficit and macro breakdown to lean out cleanly.

Meal planning & calorie tracking

Plan meals ahead of time or log as you go, with your targets pulled straight from your calculator.

Free tier vs. Bulking Blueprint

The free tier covers your training. Bulking Blueprint adds the nutrition side, so your eating matches your goal.

Free tier

Build and track your own workout routines
Browse and follow premade routines
Automatic rep, weight & PR tracking
No calculators or macro guidance

Bulking Blueprint

Everything in the free tier
Bulking calculator for lean-gain macros
Cutting calculator for a clean deficit
Meal planning & calorie tracking

Before you join

What's included in the free tier? +

Everything you need to train: build your own routines or start from a premade one, then track every set. Reps, weight, and personal bests are all logged automatically — no cost, no card required.

What does upgrading to Bulking Blueprint add? +

The nutrition side: a bulking calculator and a cutting calculator for your macros, plus meal planning and calorie tracking, so your eating matches whichever goal you're training for.

Can I cancel anytime? +

Yes. Cancel from your account settings whenever you like — no forms, no calls. If you're on the monthly plan you'll keep access through the end of the billing period you already paid for, and your account simply drops back to the free tier.

What happens once the founding member spots are gone? +

Pricing goes up for everyone who joins after. Founding members keep today's price for as long as they stay subscribed — it never increases on you.

Is this only for bulking, or does it work for cutting too? +

Bulking Blueprint includes both a bulking calculator and a cutting calculator, so your macros stay accurate whichever goal you're working toward. The free tier's workout tracking works for either goal as well.

What if Bulking Blueprint isn't the right fit? +

Reach out within 30 days of upgrading and we'll refund you in full, no questions asked — and you'll still keep everything in the free tier.

Ready to dial in your numbers?

Start free, then upgrade to Bulking Blueprint while founding member pricing is still open.